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PDF⋙ Refuge Recovery: A Buddhist Path to Recovering from Addiction by Noah Levine

Refuge Recovery: A Buddhist Path to Recovering from Addiction by Noah Levine

Refuge Recovery: A Buddhist Path to Recovering from Addiction

Refuge Recovery: A Buddhist Path to Recovering from Addiction by Noah Levine PDF, ePub eBook D0wnl0ad

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.

Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.

Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.



From reader reviews:

David Hernandez:

What do you with regards to book? It is not important to you? Or just adding material when you really need something to explain what your own problem? How about your time? Or are you busy person? If you don't have spare time to complete others business, it is gives you the sense of being bored faster. And you have spare time? What did you do? Everybody has many questions above. They must answer that question simply because just their can do in which. It said that about e-book. Book is familiar in each person. Yes, it is proper. Because start from on jardín de infancia until university need this kind of Refuge Recovery: A Buddhist Path to Recovering from Addiction to read.


Charles Payne:

In this age globalization it is important to someone to get information. The information will make someone to understand the condition of the world. The fitness of the world makes the information quicker to share. You can find a lot of sources to get information example: internet, paper, book, and soon. You will observe that now, a lot of publisher that will print many kinds of book. The book that recommended for your requirements is Refuge Recovery: A Buddhist Path to Recovering from Addiction this guide consist a lot of the information from the condition of this world now. This specific book was represented how can the world has grown up. The terminology styles that writer require to explain it is easy to understand. The writer made some exploration when he makes this book. That is why this book suitable all of you.


Anne Hahn:

As a scholar exactly feel bored to help reading. If their teacher asked them to go to the library or even make summary for some reserve, they are complained. Just minor students that has reading's internal or real their interest. They just do what the teacher want, like asked to go to the library. They go to right now there but nothing reading seriously. Any students feel that reading is not important, boring along with can't see colorful pictures on there. Yeah, it is for being complicated. Book is very important to suit your needs. As we know that on this age, many ways to get whatever we want. Likewise word says, many ways to reach Chinese's country. Therefore , this Refuge Recovery: A Buddhist Path to Recovering from Addiction can make you truly feel more interested to read.




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